I've kinda lost the clarity of my vision, but not totally. I guess if you'll ask anyone else, that would be the top risk of it. my back kinda hurts sometimes. and also my wrist and elbow always get tired.
×Use a distance from screen of at least 2'. ×Keep an elbow and wrist support. ×Exercise your legs each half an hour and getting up for a short walk each two hours.
if the prevention measures explained above are ensured, the risks of any health problems caused by computer use are almost null.
I've kinda lost the clarity of my vision, but not totally. I guess if you'll ask anyone else, that would be the top risk of it. my back kinda hurts sometimes. and also my wrist and elbow always get tired.
ReplyDeleteTo prevent these effects from getting worse, what should you do? and what can you advice to those who have not yet experienced these perils?
ReplyDeleteJust follow these:
ReplyDelete×Use a distance from screen of at least 2'.
×Keep an elbow and wrist support.
×Exercise your legs each half an hour and getting up for a short walk each two hours.
if the prevention measures explained above are ensured, the risks of any health problems caused by computer use are almost null.
it can damage your eyes...
ReplyDelete:)